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Kokoon is a podcast created for coaches, practitioners and therapists working in the health and wellness space.

Wellness coaching can be challenging on the mind, body and soul. Kokoon covers issues like self-care, motivation and burnout, so you can maintain your healthy vibes both professionally and personally.

Caring for Carers

Kokoon is like a warm supportive hug for wellness coaches from other wellness coaches.

Our featured guests work in the wellness industry and share their experiences on how they stay well when they give so much of themselves to others.

Our goal is for you to learn more, to share helpful tips and advice on how to care for your mental, emotional and physical wellbeing while caring for others because we know that wellness professionals need care, too.

Lern more

Your Host

Hi, I’m Dr Karen Sutherland, a multi-award winning social media educator and a qualified yoga instructor with more than 15 years experience of daily yoga practice.


Listen to Our Podcasts


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Watch Kokoon Live or Register to be a Guest


Kokoon is hosted on the last Saturday of every month. Please follow us on our social media channels, so you won’t miss out on the latest and the greatest on self-care in the wellness space.


Each episode is approximately 30 minutes in length because we want to offer the most insightful and hands-on advice of our expert guests.

Can I be a guest on Kokoon?

If you’re a professional wellness coach, or if you work in the health and wellness space, you know how important it is to take care of yourself.
Why not share your experience, advice and success stories with others to inspire?
Simply fill in the following form and we’ll be in touch with you.

Want to be featured on our show?

Thanks for submitting! We will reach out to you soon.

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